Finding balance

Lately it seems the work scales have taken it, smacking the table with a resounding thuuump. Work has taken over both my and Evren's lives, and the pleasure/leisure side of the scale appears to be up in the air, completely empty. How do I find time to enjoy this city if I never really get to see it, outside of the two sides of the same old freeway every morning and night. I think I actually saw more of Istanbul while I was living in Bursa and would come over with Ev on the ferry periodically just to play. Maintaining our relationship has also taken a lot more effort with these schedules. The little stuff that keeps me connected to him, myself and friends becomes really important such as Ev going in search of the lone donut shop and bringing over a box for me and my co-workers as we slog through another Sunday at the paper; chatting with friends on msgr. during free moments; watching movies with Ev on late nights after work; even housework has become more enjoyable because it involves a change from work. I'm not sure what I can really change besides really maximizing fun on the one day I have off and just trying to keep my wits about me. Not having enough down time has really affected my moods. The normally even-keeled me has shifted into someone with rather extreme mood swings, with small things that wouldn't have bothered me before pushing me into anger. How do I find balance in this situation? How do I keep from falling over the cliffs of burnout?